{"id":788,"date":"2013-06-07T09:15:26","date_gmt":"2013-06-07T09:15:26","guid":{"rendered":"http:\/\/wellnesszone.cz\/?p=788"},"modified":"2013-06-07T09:15:26","modified_gmt":"2013-06-07T09:15:26","slug":"zintenzivnete-svuj-prozitek-v-saune-vuni","status":"publish","type":"post","link":"http:\/\/wellnesszone.cz\/zintenzivnete-svuj-prozitek-v-saune-vuni\/","title":{"rendered":"Zintenzivn\u011bte sv\u016fj pro\u017eitek v saun\u011b v\u016fn\u00ed"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Saunov\u00e1n\u00ed v\u00e1m samo o sob\u011b p\u0159inese p\u0159\u00edjemnou relaxaci, kterou v\u0161ak m\u016f\u017eete podpo\u0159it i dal\u0161\u00edmi smyslov\u00fdmi podn\u011bty. Na uklidn\u011bn\u00ed \u010dlov\u011bka velmi p\u0159\u00edzniv\u011b p\u016fsob\u00ed r\u016fzn\u00e9 v\u016fn\u011b. Zkuste si i vy obohatit saunov\u00e1n\u00ed vonnou esenc\u00ed.<\/p>\n<p>&nbsp;<\/p>\n<h2>Saunov\u00e9 aroma<\/h2>\n<p>A jak si u\u017e\u00edvat v\u016fn\u00ed p\u0159i saunov\u00e1n\u00ed? Nejjednodu\u0161\u0161\u00edm zp\u016fsobem je koupit si vonnou esenci ve flakonku v\u00a0podob\u011b koncentr\u00e1tu a p\u0159id\u00e1vat ji do vody oh\u0159\u00edvan\u00e9 na saunov\u00fdch kamenech. P\u0159i vypa\u0159ov\u00e1n\u00ed se uvol\u0148uje v\u016fn\u011b. Mno\u017estv\u00edm koncentr\u00e1tu ve vod\u011b si ur\u010dujete intenzitu aroma. N\u011bkdo m\u00e1 r\u00e1d t\u011b\u017e\u0161\u00ed v\u016fn\u011b, jin\u00ed jen jej\u00ed lehk\u00e9 n\u00e1dechy.<\/p>\n<p>Mezi obl\u00edben\u00e1 saunov\u00e1 aroma pat\u0159\u00ed v\u016fn\u011b borovice, m\u00e1ty, eukalyptu, citrus\u016f, b\u0159\u00edzy, jablka atd.<\/p>\n<p>V n\u011bkter\u00fdch saun\u00e1ch jsou pro uvol\u0148ov\u00e1n\u00ed v\u016fn\u00ed instalovan\u00e9 automatick\u00e9 d\u00e1vkovac\u00ed pumpy esenc\u00ed.<\/p>\n<p>Relativn\u011b novou mo\u017enosti, jak si dop\u0159\u00e1vat aroma v saun\u011b, p\u0159edstavuje bylinn\u00e1 sauna. Od t\u00e9 klasick\u00e9 se li\u0161\u00ed typem kamen maj\u00edc\u00ed vestav\u011bnou misku na vonn\u00e9 esence. Budete se nejen kochat p\u0159\u00edjemnou v\u016fn\u00ed, ale bylinn\u00e9 sauny maj\u00ed velmi p\u0159\u00edzniv\u00fd vliv na pr\u016fdu\u0161ky. Z bylinn\u00fdch v\u016fn\u00ed se nej\u010dast\u011bji vyu\u017e\u00edv\u00e1 he\u0159m\u00e1nek, jasm\u00edn, medu\u0148ka atd. Jednotliv\u00e9 bylinky maj\u00ed r\u016fzn\u00e9 \u00fa\u010dinky.<\/p>\n<p>&nbsp;<\/p>\n<h2>Jak na n\u00e1s p\u016fsob\u00ed v\u016fn\u011b?<\/h2>\n<p>To, \u017ee na n\u00e1s v\u016fn\u011b pozitivn\u011b p\u016fsob\u00ed, je obecn\u011b zn\u00e1m\u00e9. Z tohoto faktu tak\u00e9 \u010derp\u00e1 aromaterapie, kter\u00e1 se (zjednodu\u0161en\u011b \u0159e\u010deno) zab\u00fdv\u00e1 l\u00e9\u010dbou pomoc\u00ed v\u016fn\u00ed. Pr\u00e1v\u011b jednou z nejobl\u00edben\u011bj\u0161\u00edch procedur aromaterapie je aromatick\u00e1 inhalace, ke kter\u00e9 doch\u00e1z\u00ed v saun\u011b.<\/p>\n<p>Aromatick\u00e1 inhalace m\u00e1 pozitivn\u00ed vliv na psychiku a dok\u00e1\u017ee navodit i ur\u010dit\u00e9 t\u011blesn\u00e9 pocity. Dal\u0161\u00ed pozitivn\u00ed \u00fa\u010dinky se odv\u00edj\u00ed podle toho, jak\u00fdch v\u016fn\u00ed se u\u017e\u00edv\u00e1. Krom\u011b aromatick\u00e9 inhalace se tak\u00e9 vyu\u017e\u00edv\u00e1 aroma mas\u00e1\u017e\u00ed a aromaterapeutick\u00fdch koupel\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p>Saunov\u00e1n\u00ed v\u00e1m samo o sob\u011b p\u0159inese p\u0159\u00edjemnou relaxaci, kterou v\u0161ak m\u016f\u017eete podpo\u0159it i dal\u0161\u00edmi smyslov\u00fdmi podn\u011bty. Na uklidn\u011bn\u00ed \u010dlov\u011bka velmi p\u0159\u00edzniv\u011b p\u016fsob\u00ed r\u016fzn\u00e9 v\u016fn\u011b. Zkuste si i vy obohatit saunov\u00e1n\u00ed vonnou esenc\u00ed.<\/p>\n<p>&nbsp;<\/p>\n<p> Saunov\u00e9 aroma <\/p>\n<p>A jak si u\u017e\u00edvat &#8230; <span class=\"more-link\"><a href=\"http:\/\/wellnesszone.cz\/zintenzivnete-svuj-prozitek-v-saune-vuni\/\" class=\"more-link\">\u010c\u00edst v\u00edce<\/a><\/span><\/p>\n","protected":false},"author":266,"featured_media":790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[],"_links":{"self":[{"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/posts\/788"}],"collection":[{"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/users\/266"}],"replies":[{"embeddable":true,"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/comments?post=788"}],"version-history":[{"count":1,"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/posts\/788\/revisions"}],"predecessor-version":[{"id":791,"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/posts\/788\/revisions\/791"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/media\/790"}],"wp:attachment":[{"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/media?parent=788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/categories?post=788"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wellnesszone.cz\/wp-json\/wp\/v2\/tags?post=788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}